If you want to mash a hard avocado, the process will be the same as that of mashing unripe avocado. Simply cut the avocado in half, remove skin and pit. Then crush with a fork in a basin. Sometimes you don’t use all the mashed avocadoes and need to preserve for the next day. Unlike most other foods, avocado oxidizes relatively fast, forming a brown layer. Add a layer to your favorite sandwich instead of mayo for a boost of healthy fats and creamy avocado flavor. The best mashed avocado has creamy avocado, a hint of citrus, and salt and pepper to taste. Four Simple Ingredients Once you have removed all of your avo’s flesh, mash until desired consistency is reached. Unripe avocado is not always easy to mash.

Avocado mash has many uses, but you don’t always get to buy ripe avocadoes. Sometimes you fall for unripe, or semi-ripe ones, but you still need to mash them. Good news is that you can still mash an unripe avocado, and here is how you do it. Sometimes the pit comes out naked, leaving its skin on the endocarp. Use a spoon to skim carefully between the skin and the mesocarp, to remove the former. But in Australia, Shepard or Hass will do, provided they’re ripe. “You allow the avocado to create its own oils and [become] a creamy avocado rather than like a watery, tasteless avocado,” he says. It’s such a “simple and basic” rule, he says, but one that guacamole-makers ignore at their own peril. Squeeze a teaspoon of lemon juice on to your avocado mash. Fresh lemon juice is my fave, but feel free to use the pre-juiced kind too.To regular, non-avocado obsessed people, these gadgets might seem unnecessary and frivolous, but to people who get their avocado on every single day, they're worth their weight in gold. Plus, avocados' insane nutrition benefits make the tools totally worth having around if they'll encourage you to dig in. They're high in monounsaturated fat (AKA the heart-healthy kind), and have tons of fiber to help fill you up, too. Primium Quality : The avocado cutter is made of eco-friendly food grade plastic BPA free. sturdy and durable safe to use. It is suggested to use properly covered and refrigerated mashed avocado within 72 hours. Mash should be placed in an airtight container, sealing it tight so no oxygen gets into the mix.

If you still have big chunks in your mash, use a mortar and pestle to crush them or put in a blender. In the end, you will have your mashed avocado ready for the toast. How to mash avocado for toast? Mashed avocado is a bowl of mashed avocado where the whole bowl is mashed, which is a more spreadable form of smashed avo. This can be made by mashing half an avocado with a fork or a potato masher to make a more spreadable consistency.On a cutting board or plate, mash avocado with a fork (if you're making a lot, use a potato masher!). My favorite consistency is guacamole-like, but you can make it a more creamy texture or chunkier if you prefer. Scoop out all of the meat with your spoon and drop it into a mixing bowl. You can loosen it up first by cutting a criss-cross pattern in the meat with a knife, then scooping it out along the scored lines.

Elsewhere you’ll find more, uh, renegade additions: peas (which begat peagate), havarti cheese, or Greek yoghurt. All the above have raised the ire of netizens, but they elicit far milder reactions from Castillo (“I wouldn’t put dairy, but I’ve seen queso fresco grated on top – which, eh, was OK”) and Lopez (“that’s funny”). There are many recipes that can use an avocado mash, but the Avocado toast recipe is the most common and straightforward. Here is how you go about it: High Quality: Our heavy duty design and comfortable handle makes mashing easy and pain free. The professional potato masher is completely constructed of food grade stainless steel, very healthy, strong and high heat resistant.

The other non-negotiable: lime. The one-two punch of citric acid and fragrance is essential to balance the pleasing unctuousness of avocado. “A really good guacamole should encourage you to keep grabbing another corn chip,” says Lopez. “You cannot cut corners. You need to have fresh limes in there.” Cut the avocado, remove the pit, dice the flesh, scoop into a basin, and add a pinch of salt before mashing to the desired consistency. Avocado mash recipe Mashed avocado can also be frozen with nodeleterious effects on its taste or consistency. Place in freezer safe containers and store for up to 3 days.